Photo Credit: Razvan Ionescu
You are
a Spiritual Being Having a Human Experience
Body
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. (BKS Iyengar)
Mind
Soul
The Benefits of Sun Salutation
Photo Credit: Vlad Eftenie I am often asked which asanas would be good to practice...
Yoga with Me
I am inviting you to experiment an ancient system for health improvement and maintenance at...
About Yoga
For me yoga means joy when I roll out my mat and I start either...
Ayurveda on Blueberries
I always tell people about the Ayurvedic wisdom and the power of seasonal fruit and...